Schedule

We run on a weekly schedule with one or more classes each week for each age group and discipline. If you can't attend a class for any reason, there are also catch-up classes available.

Sunday

No classes

Monday

5:15 PM Hawks
6:15 PM Falcons

Tuesday

5:30 PM Teens

Wednesday

5:15 PM Hawks
6:15 PM Falcons
7:30 PM Women's Self Defence

Thursday

No classes

Friday

No classes

Saturday

3:00 PM Hawks
4:00 PM Falcons
5:00 PM Women's Self Defence

Classes

Hawks (5-8 yrs old)

Falcons (9-12 yrs)

Teens (13+ yrs)

Women's Self Defence (16+ yrs)

Self Defence

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